Fantastic facility with incredible trainers and professionals who understand the importance of movement/return to sport. I have done athletic therapy with Alana, who is excellent at getting at the root of issues and providing effective solutions. I have also done training with Vlad who is amazing and very dedicated and passionate about what he does. He is always exceptionally patient and thorough, going above and beyond to answer questions and research solutions and exercises. Vlad really goes the extra mile for his clients and does his best to understand their individual needs and where they might need to make adjustments in their training. I have done a variety of activities but training with Vlad has resulted in the most progress by far. With Vlad's help I was able to achieve things I didn't think were possible for me. I highly recommend booking time with Vlad, and/or trying out his Wednesday class.

I came to Alana with severe rib pain. She reduced my stress and discomfort and I feel so much better! She’s also a great listener and really takes care of her clients. I’ll be going back

I have been taking partner personal training with Vlad for the past few months and I can't say enough good things about the experience. Vlad is phenomenal - thoughtful, thorough, and a great instructor. My training partner and I came in with the double whammy of looking to cross train for a specialized sport and having very poor proprioception, and he developed a training plan that actually works for both! We're seeing and feeling big changes. The gym itself is awesome: quiet and clean.

Alana is a thoughful and technical massage therapist. She incorporates her medical knowledge to help you feel better! Thank you Alana for helping me!