We are a multi-disciplinary rehab centre with many ways to help you
Hands-On Therapies
Whether your injury is new or old, our therapists can help relieve pain, restore function, and promote healing with hands-on treatments.
Our Athletic Therapists, Registered Massage Therapists, Chiropractors, and Physiotherapists (in partnership with The Traveling Physio) use the latest manual techniques and equipment to suit your injury.
Our RMT appointments follow a sports massage style. Sport massage targets specific injuries and can often be done fully clothed.
In the Gym
If you’re focused on returning function or getting back to sport, we use the entire gym to help you restore your functional fitness.
Our fully-equipped gym doubles as a training and rehab space and our therapists are here to help develop programming or safely guide you through the exercises given to you.
Many of our rehab clients “graduate” into gym members because we transition people into doing exercises on their own.
Rehab Products
The clinic also sells and dispenses multiple products to help you heal or manage your injury.
We measure and dispense custom knee braces as well as off-the-shelf braces. And we also carry compression socks, RockTape, and more!
All bracing consults are free so if you’re not sure of what you need or how to navigate your insurance, we’d be happy to help at no charge.
Injury Rehab and Maintenance
We have the best team in Guelph for injury rehab. Whether you’re trying to get back to sport, work, or life we can help. Sports injuries don’t always happen on the field!
We offer Athletic Therapy, Registered Massage Therapy, and Pelvic Floor Physiotherapy. Contact us today to find out what we can do for you.
Fully Equipped Fitness Centre
Guelph Performance is also a gym. Our spacious facility is the best gym in Guelph for injury rehab, prevention, and overall maintenance. Many rehab clients continue to use the gym post-recovery because of our focus on injury rehab and prevention.
Because we have no contracts, our membership is capped. To sign up, book an appointment to see what we’re all about.
Field-Side Medical
We also provide highly trained field-side medical support for sports events and tournaments throughout the tri-city area.
Our Athletic Therapists and First Responders specialize in sport-specific medical skills, like knowing when to run onto the field, when to call emergency services, and how to keep the game going safely.
Contact us to get a quote to have an Athletic Therapist on your bench or at your next event.
Alana was great! She took her time and was very friendly as well as explained the process as we went. She came up with a treatment plan that addressed the underlying issue and for a long term solution. I look forward to going back
Barend SticklingAlana was able to quickly and precisely identify my problem, she provided a detailed explanation of how the treatment and at home exercises would assist in resolving my problem. After two session I’m almost fixed! Thanks again!!
Vincent BrisbinEmily has been fantastic, she's patient, clear on instructions and expectations. She's provided my 17 Y.O. son with mobility exercises at the clinic and to complete at home. 12 days post injury to an assumed ACL tear he's walking and has almost the same range in both knees. We are grateful for the knowledge and therapy he's been provided so far.
Denise HollingsworthLaura has been excellent in helping me through my treatment plan. I am very please with the to date. I am looking forward to getting back my full mobility. I would recommend Guelph Performance fitness they really understand their clients needs. Thank you Laura and Guelph Performance fitness 💪.
Kathy MartinLaura is really great! She explains each procedure along the way. She really encouraging. I have had amazing results with the treatment plan from the beginning to now. I am very happy with my progress. Thank you 😊
OliviaCame in to see Alena with a sore shoulder/upper back looking for some help. She accurately assessed the problem and explained how it could have come about and the muscles involved. Very knowledgeable, professional and personable. She did some deep tissue work and showed me exercises to strengthen the area. If you have an ongoing nagging pain or soft tissue injury I highly recommend!
A KI came to Alana with severe rib pain. She reduced my stress and discomfort and I feel so much better! She’s also a great listener and really takes care of her clients. I’ll be going back
steph bartelsThis place is amazing. I went to Alana to help with recovery from post concussion syndrome and she’s been instrumental in my pain management. I wouldn’t be as healthy as I am today without her. I truly can’t recommend this clinic enough!
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