We are a multi-disciplinary rehab centre with many ways to help you
Hands-On Therapies
Whether your injury is new or old, our therapists can help relieve pain, restore function, and promote healing with hands-on treatments.
Our Athletic Therapists, Registered Massage Therapists, Chiropractors, and Physiotherapists (in partnership with The Traveling Physio) use the latest manual techniques and equipment to suit your injury.
Our RMT appointments follow a sports massage style. Sport massage targets specific injuries and can often be done fully clothed.
In the Gym
If you’re focused on returning function or getting back to sport, we use the entire gym to help you restore your functional fitness.
Our fully-equipped gym doubles as a training and rehab space and our therapists are here to help develop programming or safely guide you through the exercises given to you.
Many of our rehab clients “graduate” into gym members because we transition people into doing exercises on their own.
Rehab Products
The clinic also sells and dispenses multiple products to help you heal or manage your injury.
We measure and dispense custom knee braces as well as off-the-shelf braces. And we also carry compression socks, RockTape, and more!
All bracing consults are free so if you’re not sure of what you need or how to navigate your insurance, we’d be happy to help at no charge.
Injury Rehab and Maintenance
We have the best team in Guelph for injury rehab. Whether you’re trying to get back to sport, work, or life we can help. Sports injuries don’t always happen on the field!
We offer Athletic Therapy, Registered Massage Therapy, and Pelvic Floor Physiotherapy. Contact us today to find out what we can do for you.
Fully Equipped Fitness Centre
Guelph Performance is also a gym. Our spacious facility is the best gym in Guelph for injury rehab, prevention, and overall maintenance. Many rehab clients continue to use the gym post-recovery because of our focus on injury rehab and prevention.
Because we have no contracts, our membership is capped. To sign up, book an appointment to see what we’re all about.
Field-Side Medical
We also provide highly trained field-side medical support for sports events and tournaments throughout the tri-city area.
Our Athletic Therapists and First Responders specialize in sport-specific medical skills, like knowing when to run onto the field, when to call emergency services, and how to keep the game going safely.
Contact us to get a quote to have an Athletic Therapist on your bench or at your next event.
Laura has been excellent in helping me through my treatment plan. I am very please with the to date. I am looking forward to getting back my full mobility. I would recommend Guelph Performance fitness they really understand their clients needs. Thank you Laura and Guelph Performance fitness 💪.
Kathy MartinLaura was so so good. I highly recommend her. My neck shoulders and back feel so much better. I left with tools needed to keep progressing on my own.
cathylamyI went to Guelph Performance Fitness & Therapy for minor thoracic back pain and a shoulder injury. Emily was very informative and thorough. At the end of the session I was in better shape, and I had a repertoire of exercises to increase mobility.
Nathan WygaHighly recommended ! Alana was absolutely amazing. I had booked massages for our riders during competitions at Angelstone and Major League and her expertise depth, knowledge of athletes and experience was so, so appreciated. All three riders told me they can’t wait to be back and visit her again.
Kim ThomassinLove this fully supported gym! The facility is bright, open, clean, and very well set up. Private washroom and shower area, too. The people around are friendly, both staff and clients. I have not used the services so far, but I will update this review or create a new one when I do. 🙂
Donna J. HarrisLove this place! Highly trained professionals, service is outstanding. I recommend 👌🏼
jennie boivinEmily was the first phone call I made after hearing a pop from my hamstring during a workout. Couldn’t ask for a better professional to work with to get back doing what you love. Thank you Emily.
Lisa BladesAlana is a thoughful and technical massage therapist. She incorporates her medical knowledge to help you feel better! Thank you Alana for helping me!
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