• About Us
    • About Us
    • Team
  • Fitness Centre
    • Membership & Pricing
    • Nutrition Coaching
    • Small Group Training
  • Therapy
    • Services We Offer
    • Field Work
    • Products
      • DonJoy Braces
      • Compression Socks
      • Cryotherapy Rental Program
    • FAQ
  • Blog
  • Contact
  • Your JaneApp Account
  • Request a Call

Call us at 519-957-2636

Location
info@guelphperformance.com
Book an Appointment Here
Guelph Performance Fitness & TherapyGuelph Performance Fitness & Therapy
Guelph Performance Fitness & Therapy
  • About Us
    • About Us
    • Team
  • Fitness Centre
    • Membership & Pricing
    • Nutrition Coaching
    • Small Group Training
  • Therapy
    • Services We Offer
    • Field Work
    • Products
      • DonJoy Braces
      • Compression Socks
      • Cryotherapy Rental Program
    • FAQ
  • Blog
  • Contact
  • Your JaneApp Account
  • Request a Call

Read Our FAQs! Welcome! We are Guelph's one-stop shop for fitness, sports injury rehab, and more Book an Appointment Here New or ongoing injury? Our Therapy Team can help Book a no fee discovery Meeting Looking for a bracing solution? Book a free bracing consult with a trained therapist Learn More About Custom Knee Braces Book A Free Brace Consult
Book An Appointment By Clicking Here!

Injury Services

We are a multi-disciplinary rehab centre with many ways to help you

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Hands-On Therapies

Whether your injury is new or old, our therapists can help relieve pain, restore function, and promote healing with hands-on treatments.

Our Athletic Therapists, Registered Massage Therapists, Chiropractors, and Physiotherapists (in partnership with The Traveling Physio) use the latest manual techniques and equipment to suit your injury.

Our RMT appointments follow a sports massage style. Sport massage targets specific injuries and can often be done fully clothed.

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In the Gym

If you’re focused on returning function or getting back to sport, we use the entire gym to help you restore your functional fitness.

Our fully-equipped gym doubles as a training and rehab space and our therapists are here to help develop programming or safely guide you through the exercises given to you.

Many of our rehab clients “graduate” into gym members because we transition people into doing exercises on their own.

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Rehab Products

The clinic also sells and dispenses multiple products to help you heal or manage your injury.

We measure and dispense custom knee braces as well as off-the-shelf braces. And we also carry compression socks, RockTape, and more!

All bracing consults are free so if you’re not sure of what you need or how to navigate your insurance, we’d be happy to help at no charge.

Injury Rehab and Maintenance

We have the best team in Guelph for injury rehab. Whether you’re trying to get back to sport, work, or life we can help. Sports injuries don’t always happen on the field!

We offer Athletic Therapy, Registered Massage Therapy, and Pelvic Floor Physiotherapy. Contact us today to find out what we can do for you.

Fully Equipped Fitness Centre

Guelph Performance is also a gym. Our spacious facility is the best gym in Guelph for injury rehab, prevention, and overall maintenance. Many rehab clients continue to use the gym post-recovery because of our focus on injury rehab and prevention.

Because we have no contracts, our membership is capped. To sign up, book an appointment to see what we’re all about. 

Field-Side Medical

We also provide highly trained field-side medical support for sports events and tournaments throughout the tri-city area.

Our Athletic Therapists and First Responders specialize in sport-specific medical skills, like knowing when to run onto the field, when to call emergency services, and how to keep the game going safely.

Contact us to get a quote to have an Athletic Therapist on your bench or at your next event.

Our gym space is perfect for maintaining health, building strength and performance, and safely rehabbing your injury.

Book a Tour
  • Laura is really great! She explains each procedure along the way. She really encouraging. I have had amazing results with the treatment plan from the beginning to now. I am very happy with my progress. Thank you 😊

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    Olivia Avatar Olivia
    July 22, 2025

    This place is amazing. I went to Alana to help with recovery from post concussion syndrome and she’s been instrumental in my pain management. I wouldn’t be as healthy as I am today without her. I truly can’t recommend this clinic enough!

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    Annie Howard Avatar Annie Howard
    January 20, 2024

    I went to Guelph Performance Fitness & Therapy for minor thoracic back pain and a shoulder injury. Emily was very informative and thorough. At the end of the session I was in better shape, and I had a repertoire of exercises to increase mobility.

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    Nathan Wyga Avatar Nathan Wyga
    July 4, 2025

    Alana is a thoughful and technical massage therapist. She incorporates her medical knowledge to help you feel better! Thank you Alana for helping me!

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    Sandra Lastovic Avatar Sandra Lastovic
    November 20, 2023
  • Laura has helped me so much! She helped me build strength and confidence after 6 months of back pain, returning me to regular physical activity. Thank you!

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    Christina Reed Avatar Christina Reed
    July 1, 2025

    Emily has been fantastic, she's patient, clear on instructions and expectations. She's provided my 17 Y.O. son with mobility exercises at the clinic and to complete at home. 12 days post injury to an assumed ACL tear he's walking and has almost the same range in both knees. We are grateful for the knowledge and therapy he's been provided so far.

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    Denise Hollingsworth Avatar Denise Hollingsworth
    October 20, 2023

    Fantastic facility with incredible trainers and professionals who understand the importance of movement/return to sport. I have done athletic therapy with Alana, who is excellent at getting at the root of issues and providing effective solutions. I have also done training with Vlad who is amazing and very dedicated and passionate about what he does. He is always exceptionally patient and thorough, going above and beyond to answer questions and research solutions and exercises. Vlad really goes the extra mile for his clients and does his best to understand their individual needs and where they might need to make adjustments in their training. I have done a variety of activities but training with Vlad has resulted in the most progress by far. With Vlad's help I was able to achieve things I didn't think were possible for me. I highly recommend booking time with Vlad, and/or trying out his Wednesday class.

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    Courtney Jennings Avatar Courtney Jennings
    February 6, 2024

    Highly recommended ! Alana was absolutely amazing. I had booked massages for our riders during competitions at Angelstone and Major League and her expertise depth, knowledge of athletes and experience was so, so appreciated. All three riders told me they can’t wait to be back and visit her again.

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    Kim Thomassin Avatar Kim Thomassin
    September 20, 2023

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

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Guelph Performance Fitness & Therapy is a rehab clinic and fitness centre. With 5,000 square feet of space, the multidisciplinary clinic offers Athletic Therapy, RMT, and Physiotherapy treatments. The Gym is fully equipped and accepts new members as space allows.

Special thanks to Chelsea Noel Photography for the photos on our site and to Cornelia Svela for our logo and branding

Find us here

  • Guelph Performance Fitness & Therapy
  • 175 Dawson Road, Guelph ON
  • (519) 957-2636
  • (855) 941-1236
  • info@guelphperformance.com
  • https://guelphperformance.com

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