Mastering Sports Injury Rehabilitation: Set SMART Goals for Optimal Recovery
Like many resolutions and goals, embarking on the path of sports injury rehabilitation demands a strategic and personalized approach. At...
Two Options for Student Athlete Insurance -because sports injuries can be expensive
The Ontario healthcare system is robust, however it has a few gaps in the care OHIP can provide. We all...
Health Benefits cover Athletic Therapy!
Did you know that Athletic Therapy is offered by all the major health care insurance companies? Many workplaces in Guelph...
When should a Personal Trainer loop in an Athletic Therapist with a client?
What do ATs and Personal Trainers have in common? We all want our clients to be active, healthy, pain free, and...
Athletic Therapy – A Referral Option for Primary Care Providers
Athletic Therapy is an allied health care profession that is young in Canada, and not well understood outside of the...
Athletes thrive under the Sports Medicine Model of Care:
But what does Sports Medicine mean? And what does it mean for YOU?Professional athletes often have a different experience of...
An Introduction to Bracing: Will a Brace Help Me?
This post is to give a few of the FAQs about bracing, what types are available, and what each one is indicated for.
Extended Health Benefits
At Guelph Performance, many of our services are covered by most major health insurance companies! It’s worth checking with your...
To Tape or Not To Tape
Taping is always good to protect your joints ….. right?
Too many choices! How to pick your Sports Therapist.
As Ontarians, we are lucky; we have an abundance of healthcare providers available to us, and we have the ability...