The Guelph Performance Ecosystem:
Elevating Care with a Multi-Disciplinary, Inter-Disciplinary, and Dual-Credentialed ApproachAt Guelph Performance, we take a unique approach to injury recovery, rehabilitation,...
Enhance Your Performance with Guelph Performance’s New Clinical Tool: Meloq EasyForce
Discover the next level of recovery and performance at Guelph Performance with our latest addition – the Meloq EasyForce, a...
Keeping Everyone Safe From COVID-19
UPDATE FOR FEB 2022: The Gym has resumed full operation but many of the safety precautions remain in effect. We...
Why gym contracts are wrong (and why we don’t have them!)
Pretty much any gym, especially the franchise ones, requires you to sign a commitment of at least a year. But...
Fall 2019 Gym Promotions!
Summer’s over so it’s time to get back into those good habits. The gym’s been quiet so we’re running a...
New for Fall 2019
New Faces Meet Brian, our new GPFT Athletic Therapist! Brian’s a recent graduate from York and ready to start using...
New for Summer ’19
We’ve been working on the flow of the gym. Machines have moved but we’re still accepting feedback! We’re making the...
First Blog Post
Guelph’s friendliest, most accessible gym is now open! For decades, Moves Fitness and Activity Complex has served Guelph and those...