Getting injured is scary; Let a Certified Athletic Therapist be your guide
When you first experience a new sports injury, it is important to act promptly and seek out the guidance of...
Health Benefits cover Athletic Therapy!
Did you know that Athletic Therapy is offered by all the major health care insurance companies? Many workplaces in Guelph...
When should a Personal Trainer loop in an Athletic Therapist with a client?
What do ATs and Personal Trainers have in common? We all want our clients to be active, healthy, pain free, and...
Athletic Therapy – A Referral Option for Primary Care Providers
Athletic Therapy is an allied health care profession that is young in Canada, and not well understood outside of the...
Post-COVID Recovery and Athletic Therapy
COVID has ripped through many homes and left a lot of us with ongoing health concerns. The media has dubbed...
Sports Massage Therapy: Is it Right For Me?
Most of us have a good understanding of what Massage Therapy is, but what is Sports Massage Therapy? And could...
An Introduction to Bracing: Will a Brace Help Me?
This post is to give a few of the FAQs about bracing, what types are available, and what each one is indicated for.
Meet Our Newest Athletic Therapist!
We are happy to introduce the newest member of our Guelph Performance team! Make sure to say hello and if...
Extended Health Benefits
At Guelph Performance, many of our services are covered by most major health insurance companies! It’s worth checking with your...
Think You’re Safe From Workplace Injuries while Working-From-Home? Guess Again
Work-from-home injuries are on the rise. Learn ways to avoid overuse injuries while working at home