6 Ways to Prevent Lower Back Pain with Simple Daily Habits
Lower back pain is one of the most common complaints among individuals, affecting people of allages and lifestyles. Whether it’s...
5 Ways to Jumpstart Your Recovery in the New Year:
Reignite your path to wellness with actionable steps for progressThe start of a new year is the perfect time to...
89% of Canadians Demand Access to Athletic Therapy – Are Your Employers Listening?
A recent Ipsos poll for the Canadian Athletic Therapists Association reveals that almost all Canadians (96%) believe health plans should...
Top 5 Green Flags to Look for in an ACL Rehab Clinic: Ensure you rock your recovery!
In the world of sports and physical activities, few injuries are as daunting and impactful as a torn anterior cruciate...
Perform Better! Treatment will help you even when you’re not injured.
Injury is not always a requirement to benefit from Athletic Therapy Treatment. Athletic Therapists can provide assistance to those who...
Athletes thrive under the Sports Medicine Model of Care:
But what does Sports Medicine mean? And what does it mean for YOU?Professional athletes often have a different experience of...
Did You Know There’s a Wrong Way to Shovel Snow?
This week: Athletic Therapist, Jessica, covers how you should be snow shoveling your driveway to stay safe and injury-freeSNOW!! Some...