Roadmap

We are dedicated to helping you live, work, and play better, with less pain. Our wide range of services is designed to enhance your overall well-being.

I’m Alana, the founder, owner, and lead therapist at Guelph Performance. Please fill out the form below with as much information as possible. The more details you provide, the better I can tailor a personalized action plan for you. You’ll receive your customized plan via email within 2 business days.

Thank you for choosing Guelph Performance. Let’s take the first step towards a healthier, pain-free life together.