A Thoughtful, Assessment-First Approach with Emily at Guelph Performance

Custom orthotics can be a powerful tool—but they’re not a one-size-fits-all solution.

At Guelph Performance, we take an assessment-first approach to orthotics, led by Emily Laudi, DC, CAT(C). Before recommending custom orthotics, Emily looks at the whole picture: how you move, how your body is compensating, and what your actual goals are.

Orthotics Are a Tool, Not a Default

There’s a common misconception that foot pain, knee pain, or back pain automatically means you “need orthotics.” In reality, orthotics are just one possible tool in a larger rehab and performance plan.

Some people benefit significantly from custom orthotics. Others improve faster—and more sustainably—through strength work, mobility, footwear changes, or load management instead.

That’s why Emily never starts with the orthotics themselves. She starts with you.

What Emily Assesses

During your assessment, Emily looks at:

• Your injury history and current symptoms
• Standing posture and foot mechanics
• Walking and/or running gait
• Strength, mobility, and movement patterns up the chain (ankles, knees, hips)
• Your sport, training volume, work demands, and footwear

This comprehensive assessment helps determine whether custom orthotics would actually support your rehab—or potentially be unnecessary.

When Orthotics Do Make Sense

Custom orthotics may be recommended when they can:

• Reduce excessive strain on irritated tissues
• Improve force distribution during walking or running
• Support structural or biomechanical needs that can’t be addressed with exercise alone
• Act as a temporary aid while strength and control are being rebuilt

When orthotics are appropriate, Emily uses FootMaxx custom orthotics, which are designed based on precise biomechanical data—not generic templates.

When They Don’t

Just as importantly, Emily will tell you when orthotics aren’t the right answer.

If your symptoms are better addressed through:

• Targeted strengthening
• Mobility or motor control work
• Load management or training adjustments
• Footwear recommendations

…you’ll be guided in that direction instead. No upselling. No unnecessary devices.

The Goal: Long-Term Results

Whether orthotics are part of your plan or not, the goal is always the same:

• Reduce pain
• Improve function
• Keep you moving confidently in sport, work, and daily life

Orthotics, when used appropriately, can support that goal—but they’re never prescribed in isolation.

Ready to Find Out If Orthotics Are Right for You?

If you’ve been wondering whether custom orthotics might help your pain, performance, or recurring injuries, the first step is a thorough assessment—not a guess.

📅 Book a 45-minute consultation and assessment with Emily Laudi, DC, CAT(C)

• Cost: $110
• Insurance: This appointment can be submitted under Chiropractic benefits

During this session, Emily will assess your movement, gait, strength, and injury history to determine whether FootMaxx custom orthotics would be a helpful tool in your rehab—or whether another approach would be more effective.

Custom Orthotics Investment

If orthotics are recommended:

• FootMaxx custom orthotics: $400
• Includes:
  • Custom fabrication based on your assessment
  • Fitting appointment
  • All required follow-up visits for one full year to ensure comfort, proper adaptation, and ongoing effectiveness

No unnecessary add-ons, and no pressure—just a plan that makes sense for your body and your goals.

👉 Book your assessment today and get clear, professional guidance on whether custom orthotics belong in your care plan.