What do ATs and Personal Trainers have in common? We all want our clients to be active, healthy, pain free, […]
Athletic Therapy is an allied health care profession that is young in Canada, and not well understood outside of the […]
But what does Sports Medicine mean? And what does it mean for YOU? Professional athletes often have a different experience […]
COVID has ripped through many homes and left a lot of us with ongoing health concerns. The media has dubbed […]
Most of us have a good understanding of what Massage Therapy is, but what is Sports Massage Therapy? And could […]
This week: Athletic Therapist, Jessica, covers how you should be snow shoveling your driveway to stay safe and injury-free SNOW!! […]
This post is to give a few of the FAQs about bracing, what types are available, and what each one is indicated for.
We are happy to introduce the newest member of our Guelph Performance team! Make sure to say hello and if […]
At Guelph Performance, many of our services are covered by most major health insurance companies! It’s worth checking with your […]
Work-from-home injuries are on the rise. Learn ways to avoid overuse injuries while working at home